{"id":43342,"date":"2026-07-20T07:46:08","date_gmt":"2026-07-20T10:46:08","guid":{"rendered":"https:\/\/lametro989.com\/?p=43342"},"modified":"2026-07-20T07:46:08","modified_gmt":"2026-07-20T10:46:08","slug":"mermelada-de-mandarina-sin-azucar-una-de-las-recetas-saludables-mas-dulces","status":"publish","type":"post","link":"https:\/\/lametro989.com\/?p=43342","title":{"rendered":"Mermelada de mandarina sin az\u00facar: una de las recetas saludables m\u00e1s dulces"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta saludable receta de mermelada de mandarina sin az\u00facar es ideal para untar en tostadas o acompa\u00f1ar yogures, conservando todo el sabor de la fruta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"428\" src=\"https:\/\/lametro989.com\/wp-content\/uploads\/2026\/07\/image-221.png\" alt=\"\" class=\"wp-image-43343\" srcset=\"https:\/\/lametro989.com\/wp-content\/uploads\/2026\/07\/image-221.png 760w, https:\/\/lametro989.com\/wp-content\/uploads\/2026\/07\/image-221-300x169.png 300w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La&nbsp;<strong><a href=\"https:\/\/www.mdzol.com\/tendencias\/asi-se-prepara-la-mermelada-mandarina-perfecta-secretos-revelados-n1567059\" target=\"_blank\" rel=\"noreferrer noopener\">mermelada<\/a><\/strong>&nbsp;de&nbsp;<strong>mandarina&nbsp;<\/strong>sin&nbsp;<strong>az\u00facar&nbsp;<\/strong>es una de esas&nbsp;<strong><a href=\"https:\/\/www.mdzol.com\/tendencias\/alfajores-maicena-horno-todos-los-secretos-hacerlos-air-fryer-n1567168\" target=\"_blank\" rel=\"noreferrer noopener\">recetas<\/a><\/strong>&nbsp;perfectas para disfrutar del sabor intenso y arom\u00e1tico de los c\u00edtricos de una manera mucho m\u00e1s saludable. Ideal para untar en&nbsp;<strong>tostadas<\/strong>, acompa\u00f1ar&nbsp;<strong>yogures&nbsp;<\/strong>o rellenar&nbsp;<strong>postres<\/strong>, conserva toda la frescura de la&nbsp;<strong>fruta&nbsp;<\/strong>sin&nbsp;<strong>az\u00facares&nbsp;<\/strong>agregados. \u00a1Manos a la obra!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dentro de la&nbsp;<strong>cocina<\/strong>&nbsp;casera,&nbsp;<a href=\"https:\/\/www.mdzol.com\/tendencias\/cocina-facil-aprende-hacer-mermelada-casera-esta-sencilla-receta-n1546057\" target=\"_blank\" rel=\"noreferrer noopener\">preparar esta mermelada es mucho m\u00e1s f\u00e1cil de lo que parece<\/a>. Con pocas&nbsp;<strong>mandarinas<\/strong>, un buen&nbsp;<strong>edulcorante&nbsp;<\/strong>apto para cocci\u00f3n y una cocci\u00f3n lenta, obtendr\u00e1s una conserva deliciosa, natural y llena de sabor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pasos<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pel\u00e1 las mandarinas, retirales las semillas y la mayor cantidad posible de la parte blanca para evitar un sabor amargo.<\/li>\n\n\n\n<li>Cort\u00e1 los gajos en trozos y colocalos en una olla junto con el agua y el jugo de lim\u00f3n.<\/li>\n\n\n\n<li>Agreg\u00e1 el edulcorante y la ralladura de mandarina, si decid\u00eds utilizarla. Mezcl\u00e1 bien.<\/li>\n\n\n\n<li>Continu\u00e1 la cocci\u00f3n a fuego bajo durante 20 a 25 minutos, revolviendo de vez en cuando hasta que la preparaci\u00f3n espese.<\/li>\n\n\n\n<li>Si prefer\u00eds una mermelada m\u00e1s consistente, incorpor\u00e1 el agar-agar o la gelatina sin sabor previamente hidratada y mezcl\u00e1 hasta integrar.<\/li>\n\n\n\n<li>Envas\u00e1 la mermelada caliente en frascos esterilizados, dej\u00e1 enfriar y conserv\u00e1 en la heladera.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Esta saludable receta de mermelada de mandarina sin az\u00facar es ideal para untar en tostadas o acompa\u00f1ar yogures, conservando todo el sabor de la fruta.&hellip; <\/p>\n","protected":false},"author":2,"featured_media":43343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-43342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"_links":{"self":[{"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/posts\/43342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lametro989.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43342"}],"version-history":[{"count":1,"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/posts\/43342\/revisions"}],"predecessor-version":[{"id":43344,"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/posts\/43342\/revisions\/43344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lametro989.com\/index.php?rest_route=\/wp\/v2\/media\/43343"}],"wp:attachment":[{"href":"https:\/\/lametro989.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lametro989.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lametro989.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}